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An hour with Smriti.

A single, focused 60-minute consultation with Smriti Kochar – India’s leading gut health coach & functional nutritionist.

Get direct consultation with her for precise meal planning, lifestyle changes, and a supplementation protocol built around your body, your labs, and your life.

T&C apply*.

₹35,000

All inclusive of taxes.

Smriti Kochar- Best lupus and gut health coach in India

2000+

chronic, complex health cases resolved, since 2020.

₹35,000 · All Inclusive
Gut · Hormones · Energy
60 Minutes
Precise Meal Plan
Functional Supplementation
Lifestyle Protocol
₹35,000 · All Inclusive
Gut · Hormones · Energy
60 Minutes
Precise Meal Plan
Functional Supplementation
Lifestyle Protocol

What the hour gives you

Not a diet. A direction.

This is not a generalised one-size-fits-all meal plan.

In 60 focused minutes, we go deep into your lab work, your health conditions, and design a meal plan tailored precisely to your inflammation and root causes. This meal plan will be made around your own food choices, so you can follow it sustainably for life.

A quick note: Gut infections such as H. Pylori, SIBO, fungal overgrowth etc, need extended protocols and specialised advanced supplements, so they fall outside the scope of this single consult.

60 minutes, 1:1 with Smriti

An undivided hour to walk through your symptoms, lab work, lifestyle and history. Learn anti-inflammatory nutrition and lifestyle, from Smriti herself, and become your own nutritionist by the end of the session.

A precise meal plan

Tailored to your gut, hormones, energy and the way your body actually responds to food - not a generic template.

Supplementation protocol

A clean, functional supplement stack mapped to root causes - what to take, when, and why. Supplement recommendations will be from www.thescienceofgoodhealth.com.

Clarity you can act on

Leave the call with a clear sense of what's actually going on, and a written meal plan tailored to your health issues. Perfect for people on a budget, and those who don't wish to go for full length program.

Ready when you are.

One hour. One plan. One you.

Limited slots each month.

Message us on WhatsApp, and we’ll confirm a date and time, help you with the payment process, share the intake forms, labwork needed, and prepare you for the consultation.

Investment

All inclusive

₹35,000