A single, focused 60-minute consultation with Smriti Kochar – India’s leading gut health coach & functional nutritionist.
Get direct consultation with her for precise meal planning, lifestyle changes, and a supplementation protocol built around your body, your labs, and your life.
T&C apply*.
chronic, complex health cases resolved, since 2020.
What the hour gives you
This is not a generalised one-size-fits-all meal plan.
In 60 focused minutes, we go deep into your lab work, your health conditions, and design a meal plan tailored precisely to your inflammation and root causes. This meal plan will be made around your own food choices, so you can follow it sustainably for life.
A quick note: Gut infections such as H. Pylori, SIBO, fungal overgrowth etc, need extended protocols and specialised advanced supplements, so they fall outside the scope of this single consult.
An undivided hour to walk through your symptoms, lab work, lifestyle and history. Learn anti-inflammatory nutrition and lifestyle, from Smriti herself, and become your own nutritionist by the end of the session.
Tailored to your gut, hormones, energy and the way your body actually responds to food - not a generic template.
A clean, functional supplement stack mapped to root causes - what to take, when, and why. Supplement recommendations will be from www.thescienceofgoodhealth.com.
Leave the call with a clear sense of what's actually going on, and a written meal plan tailored to your health issues. Perfect for people on a budget, and those who don't wish to go for full length program.
Ready when you are.
Limited slots each month.
Message us on WhatsApp, and we’ll confirm a date and time, help you with the payment process, share the intake forms, labwork needed, and prepare you for the consultation.
And deep dive into your labwork, understand how food can change your entire biology, and how precise lifestyle and supplementation protocols can start healing your body from the inside & transform you forever.
Smriti Kochar is India’s #1 Gut Health Coach & Nutritionist, Founder of the Functional Supplements brand called ‘The Science of Good Health’, and a very trusted name in the field of Functional Medicine and Functional Nutrition in India.