Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Heal Yourself Naturally with India’s Leading
Autoimmune Coach
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar, India’s leading autoimmune coach, brings a completely different approach to recovery. As a Functional Nutritionist and Gut Health Coach, she helps people address autoimmune conditions by using anti-inflammatory meals, working on gut microbiome and infections, supporting the immune system naturally, and restoring the body’s natural ability to heal.
She is also the Founder of India’s first Functional Supplements Brand Called ‘The Science of Good Health.’
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from one Health Practitioner
to another!
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is India’s #1 Gut Health Coach, and highly recognized in the field of Functional Medicine.
She is also the Founder of India’s first Functional Supplements Brand Called ‘The Science of Good Health.’
Her approach involves deep knowledge of functional nutrition, gut microbiome testing, identifying and working on infections, and many more root causes that cause inflammation and various symptoms that make you feel sick.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is one of the most sought-after Health Coach in India, and a trusted name in the field of Functional Medicine and Functional Nutrition.
She addresses chronic and serious health issues like Constant Fatigue, Bloating, Breathing Issues, Sinus, Chronic Constipation, Acidity, Indigestion, Diarrhea, Frequent Stomach Upsets, Acne, Irregular or no Periods, Estrogen Dominance, Period Pains, Mood swings, PCOD, Endometriosis, Insulin Resistance, Diabetes, Liver issues, Itching and Rashes, Urticaria, Eczema, Psoriasis, Autoimmune Diseases, Hashimoto’s Thyroid and much more.
Smriti Kochar is widely recognized as one of the best autoimmune coaches in India, and her work is rooted in the principles of functional nutrition and functional medicine. Rather than just treating your symptoms, Smriti dives deeper into the GUT infections, that lead to almost all inflammation and immune system being in overdrive.
Which autoimmune issues do you wish to consult Smriti for?
Work with us on your chronic health issues.
No matter how many people you have consulted before, we guarantee to be your last pitstop!
- Hashimotos, Graves
- Multipls Sclerosis
- Rheumatoid Arthritis
- SLE, Lupus
- Eczema, Dermatitis, Lichen Planus, Vitiligo, Psoriasis
- Thyroid disorders, Hashimoto's
- IBS, IBD, Crohns, Ulcerative Colitis
- Celiac
- Sjogrens Syndrome
- Pernicious Anemia
- Hives and Rashes
- Any other autoimmune not listed here
What Makes Smriti’s Approach to Autoimmune Healing Different
Do It Right In One Shot!
Our Goal Is To Help You Get Off Endless Medicines & Hospital Visits.
Root-Cause Healing, Not Just a Band-Aid
Most autoimmune vulnerabilities stem from deeper, systemic issues, and Smriti understands that. She doesn’t believe in suppressing immune symptoms alone. Instead, she helps you identify and neutralize the triggers that fuel your autoimmune response.
Through her signature 1:1 Ultra Wellness Program, Smriti helps you:
- Identify gut infections (like bacterial overgrowth, SIBO, Candida, parasites) that trigger the immune system
- Decode your lab work, understand what’s going on, and why
- Work out which foods are harming you and which foods help regulate your immune response
- Reduce inflammatory load through nutrition, lifestyle, and stress management
- Restore your gut integrity, improving the barrier that keeps your immune system calm
- Balance hormones, support detox pathways, and optimize immune resilience
Science-Backed Lab Testing
Smriti’s autoimmune Coach services rely heavily on precise lab work. She believes that testing leads to precise protocols. Unlike generic approaches, she guides you to:
- Advanced gut microbiome testing such as GI-MAP, which reveals information on infections, immune markers, and digestion status.
- Inflammation markers, immune function panels, and other functional lab tests to build clarity on what’s fueling your condition.
- Regular follow-ups to track progress, tweak protocols, and support long-term healing.
This lab-centric method ensures that every step of your healing is tailored, targeted, and effective, uniquely for you
Functional Nutrition + Lifestyle Integration
At the core of Smriti’s philosophy is the belief that food is medicine. Her autoimmune Coach framework empowers you to make sustainable, science-driven dietary and lifestyle changes:
- You won’t be given a restrictive “diet” to follow blindly. Instead, you learn how to use precise foods that support immune balance.
- You’ll discover your personal inflammatory triggers and learn which foods to avoid, and which ones to emphasize.
- Stress, sleep, and detoxification are not afterthoughts, they are critical parts of your healing path.
- You’ll get guidance on lifestyle habits that support immune regulation, such as sleep hygiene, stress tools, and gentle movement.
This is not a quick-fix diet; it’s a long-term health education, so you regain control over your immune system and your life.
Targeted, High-Quality Supplementation
As the founder of India’s first full-spectrum functional supplements brand, The Science of Good Health, Smriti is uniquely positioned to recommend and curate supplements that are deeply aligned with your lab results and personal healing timeline.
These supplements are not off-the-shelf but are formulated to support:
- Gut repair and lining integrity
- Immune modulation
- Detoxification pathways
- Hormonal balance
When you work with Smriti, she makes sure your supplementation is evidence-based, safe, and complementary to your nutrition and root-cause work.
Consult us online from anywhere in the world!
Smriti Ranks #1 on Google as India's Leading Gut Health Coach
What Autoimmune Conditions Smriti Works With?
Smriti Kochar, as an autoimmune Coach, has supported clients with a wide variety of immune-related health challenges.
This program is for you If you have:
- Hashimoto’s thyroiditis and other thyroid autoimmune issues
- Rheumatoid arthritis and joint inflammation
- Psoriasis, eczema, and autoimmune skin conditions
- Lupus, SLE, or systemic autoimmune protocols
- Inflammatory bowel conditions tied to immune dysregulation
- Multiple sclerosis (MS) and other neuro-immune conditions (in supportive, adjunctive capacity)
- Celiac disease or non-celiac gluten sensitivity
- Diabetes / Type 1 risk linked to immune function
If you’re reading this and thinking, “Maybe I have an autoimmune component I haven’t diagnosed yet,” Smriti’s approach can also help you identify early markers and intervene in a deeply supportive way.
Watch Smriti's videos on instagram
Precise testing
leads to precise protocols
Proper testing gives you a lot of insight and direction into what’s really happening with your health.
Apart from Indian labs, there is one more gut microbiome test that we highly recommend to many people (especially in cases of severe gut distress or autoimmune conditions) – the GI Map.
BECAUSE ALL DISEASES BEGIN IN THE GUT!
This test gives us a lot of insight into your gut microbiome, infections, immune health and some digestion and inflammation markers which will empower you with a lot of answers to why you are sick. We encourage you to read about it.
We will help you do the GI-MAP test right at your doorstep in India, or anywhere else in the world.
Real People, Real
Success Stories
Smriti has been featured in
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Frequently Asked Questions
An autoimmune coach identifies root causes of immune dysfunction and supports healing through gut-focused nutrition, lifestyle changes, and targeted supplements.
Because Smriti uses functional medicine, advanced gut testing, and natural interventions to address the root causes of autoimmune conditions, not just the symptoms.
She is widely considered among the best due to her expertise in functional nutrition, lab-driven protocols, and her results with chronic autoimmune clients.
Hashimoto’s, psoriasis, eczema, rheumatoid arthritis, lupus, celiac-related issues, and chronic inflammation linked to immune dysregulation.
Yes, Smriti recommends high-quality functional supplements based on your lab results to support gut repair, inflammation control, and immune balance.
Most clients notice improvements within 4–6 months when following the protocol consistently.
Yes, she works with clients worldwide through online consultations.
Yes, it is safe when you continue your medical care alongside the program. Smriti’s approach is natural and complementary, not a replacement for your doctor.
