Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Transforming Health your India’s Leading Gut
Microbiome Dietician
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Your gut is the foundation of your health. Every cell, hormone, and immune response depends on the balance of microbes living inside your digestive system. When this delicate ecosystem is disturbed, it can lead to fatigue, digestive distress, hormonal imbalance, skin problems, and even mood disorders.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from one Health Practitioner
to another!
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is India’s #1 Gut Health Coach, and highly recognized in the field of Functional Medicine.
She is also the Founder of India’s first Functional Supplements Brand Called ‘The Science of Good Health.’
Her approach involves deep knowledge of functional nutrition, gut microbiome testing, identifying and working on infections, and many more root causes that cause inflammation and various symptoms that make you feel sick.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is one of the most sought-after Health Coach in India, and a trusted name in the field of Functional Medicine and Functional Nutrition.
She addresses chronic and serious health issues like Constant Fatigue, Bloating, Breathing Issues, Sinus, Chronic Constipation, Acidity, Indigestion, Diarrhea, Frequent Stomach Upsets, Acne, Irregular or no Periods, Estrogen Dominance, Period Pains, Mood swings, PCOD, Endometriosis, Insulin Resistance, Diabetes, Liver issues, Itching and Rashes, Urticaria, Eczema, Psoriasis, Autoimmune Diseases, Hashimoto’s Thyroid and much more.
India’s leading gut microbiome dietician, the focus is on understanding your gut at its deepest level and helping you rebuild your health using the principles of functional medicine and food as medicine. Smriti’s approach is not about temporary diets, it’s about decoding your body, understanding root causes, and helping you heal from within using science-backed nutrition
Which gut microbiome concerns would you like to consult Smriti for?
Work with us on your chronic health issues.
No matter how many people you have consulted before, we guarantee to be your last pitstop!
- Bloating
- Gas
- Acidity
- Indigestion
- Food Intolerances
- Gut Infections
- Candida, SIBO
- H. pylori
- PCOD
- Thyroid Dysfunction
- Acne
- Eczema
- Psoriasis
- Anxiety
- Brain Fog
- Depression
Smriti Kochar’s Functional Medicine Approach
Do It Right In One Shot!
Our Goal Is To Help You Get Off Endless Medicines & Hospital Visits.
Smriti’s method as a gut microbiome dietician goes far beyond calorie counting or restrictive eating. Her philosophy revolves around root cause healing. Every symptom is treated as a message from your body, guiding her toward identifying the underlying dysfunction.
Through her flagship 1:1 UltraWellness Program, Smriti helps clients overcome years of chronic issues such as:
- Persistent bloating, indigestion, and acid reflux
- Gut infections like SIBO, Candida, or H. pylori
- Hormonal imbalances, PCOS, or thyroid dysfunction
- Skin conditions such as eczema, acne, and psoriasis
- Autoimmune diseases, inflammation, and fatigue
- Mood disorders, brain fog, and poor concentration
Each of these problems traces back to the gut. By rebalancing the gut microbiome, Smriti helps the body regain its natural rhythm and vitality.
How the Gut Microbiome Impacts Your Health
Your gut is home to trillions of microbes that regulate digestion, immunity, hormones, and even your mental health. When the microbiome becomes imbalanced due to processed foods, antibiotics, or stress, it can trigger a chain reaction in the body.
As a gut microbiome dietician, Smriti focuses on:
- Identifying gut infections and dysbiosis through functional lab tests
- Understanding inflammatory triggers that worsen your condition
- Repairing your gut lining and strengthening digestion
- Reintroducing the right foods and nutrients for microbiome diversity
- Teaching you lifestyle tools to maintain long-term balance
Her process is deeply scientific, precise, and completely personalized, ensuring you receive a plan that suits your unique biology.
Why Choose Smriti Kochar as Your Gut Microbiome Dietician
Smriti Kochar is India’s #1 gut microbiome dietician and founder of The Science of Good Health, India’s first full-spectrum functional supplements brand. With a deep background in functional medicine, she blends scientific insight with compassionate care.
Here’s what makes her different:
- Precision Through Testing – Smriti uses the GI-MAP test, one of the most advanced tools for understanding your gut microbiome. It reveals hidden infections, digestive markers, and inflammation levels that standard tests often miss.
- Root Cause Focus – Instead of masking symptoms, she uncovers the exact cause of your issues, be it gut infections, nutrient deficiencies, or environmental stressors.
- Holistic Healing – Every protocol includes dietary adjustments, supplement guidance, stress management, and lifestyle redesign for complete recovery.
- Personalized 1:1 Attention – Each client receives a tailored plan, consistent follow-ups, and emotional support throughout their journey.
- Science Meets Nature – Smriti’s interventions rely on natural solutions, food, herbs, and supplements, grounded in functional medicine principles.
Conditions That Improve with Gut Microbiome Therapy
Smriti’s work as a gut microbiome dietician has transformed thousands of lives across India and abroad. Her approach can benefit individuals struggling with:
- Digestive disorders (IBS, GERD, constipation, diarrhea)
- Skin problems (eczema, psoriasis, acne)
- Hormonal imbalances (thyroid, PCOS, infertility)
- Autoimmune diseases (Hashimoto’s, rheumatoid arthritis)
- Chronic fatigue, insomnia, or poor immunity
- Mental health issues like anxiety and brain fog
By addressing the gut first, the entire body starts to heal.
A Global Approach, Personalized for You
Smriti works with clients across the world through online consultations. Whether you’re in India or abroad, her programs are accessible and customized to your lifestyle, local food habits, and availability.
As an experienced gut microbiome dietician, she ensures that every plan is realistic, practical, and tailored for lasting success, not quick fixes.
Consult us online from anywhere in the world!
Smriti Ranks #1 on Google as India's Leading Gut Health Coach
What to Expect from a Consultation with Smriti
When you book a consultation with Smriti, your journey with a gut microbiome dietician begins with a detailed review of your health history and lab results. Smriti then analyses your symptoms and identifies the key disruptions in your microbiome.
When you enrol in the program, you’ll Get:
- Understanding your medical history, diet, and lifestyle patterns.
- Including gut microbiome analysis, hormone, and inflammation panels.
- Identifying triggers like stress, infections, or toxic exposure.
- Tailored nutrition, supplements, and lifestyle modifications.
- Guidance, monitoring, and adjustments to ensure steady progress.
If you’ve tried countless diets, seen multiple doctors, or struggled with symptoms that never seem to go away, it’s time to look deeper. The answers are often in your gut.
Book your consultation with Smriti Kochar, the trusted gut microbiome dietician, and begin a scientific, compassionate journey toward true healing.
Watch Smriti's videos on instagram
Precise testing
leads to precise protocols
Proper testing gives you a lot of insight and direction into what’s really happening with your health.
Apart from Indian labs, there is one more gut microbiome test that we highly recommend to many people (especially in cases of severe gut distress or autoimmune conditions) – the GI Map.
BECAUSE ALL DISEASES BEGIN IN THE GUT!
This test gives us a lot of insight into your gut microbiome, infections, immune health and some digestion and inflammation markers which will empower you with a lot of answers to why you are sick. We encourage you to read about it.
We will help you do the GI-MAP test right at your doorstep in India, or anywhere else in the world.
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Frequently Asked Questions
A gut microbiome dietician studies your gut bacteria and creates personalized nutrition plans to restore balance and improve overall health.
Smriti combines functional medicine, lab testing, and root-cause analysis to design scientific, results-oriented healing protocols.
Yes, poor gut health can trigger hormonal imbalances and skin conditions like acne or eczema by increasing inflammation.
It’s a detailed lab test that identifies the bacteria, infections, and inflammation levels in your digestive system.
Most clients begin noticing improvements within 4–8 weeks, though full healing may take 4–6 months depending on your condition.
Yes, Smriti uses food, supplements, and lifestyle changes instead of medicines to heal the body naturally.
No, you can consult Smriti online from anywhere in the world through a virtual 1:1 program.
Absolutely. Many autoimmune diseases begin in the gut, and Smriti’s functional approach helps calm inflammation and restore immune balance.
