Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Heal Naturally with India’s Leading Functional
Medicine Coach
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is India’s #1 Gut Health Coach & Nutritionist, widely recognized in the field of Functional Medicine. She brings together deep scientific knowledge, compassionate coaching, and personalized care so you don’t have to rely on surface-level fixes anymore.
She is also the Founder of India’s first Functional Supplements Brand Called ‘The Science of Good Health.’
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner to another!
We love taking on
chronic and complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from one Health Practitioner
to another!
We love taking on
chronic, complicated health cases.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is India’s #1 Gut Health Coach, and highly recognized in the field of Functional Medicine.
She is also the Founder of India’s first Functional Supplements Brand Called ‘The Science of Good Health.’
Her approach involves deep knowledge of functional nutrition, gut microbiome testing, identifying and working on infections, and many more root causes that cause inflammation and various symptoms that make you feel sick.
Heal Yourself using
‘Food as Medicine’
Stop Running from
one Health Practitioner
to another!
We love taking on
chronic, complicated
health cases.
Smriti Kochar is one of the most sought-after Health Coach in India, and a trusted name in the field of Functional Medicine and Functional Nutrition.
She addresses chronic and serious health issues like Constant Fatigue, Bloating, Breathing Issues, Sinus, Chronic Constipation, Acidity, Indigestion, Diarrhea, Frequent Stomach Upsets, Acne, Irregular or no Periods, Estrogen Dominance, Period Pains, Mood swings, PCOD, Endometriosis, Insulin Resistance, Diabetes, Liver issues, Itching and Rashes, Urticaria, Eczema, Psoriasis, Autoimmune Diseases, Hashimoto’s Thyroid and much more.
When you work with Smriti Kochar, you get the care of a functional medicine coach in India who listens, investigates deeply, and helps you heal from within. Chronic issues don’t have to be your forever. We take on complicated and persistent cases because healing is possible, not just a dream.
Conditions & Symptoms That Smriti Address as a Functional Medicine Coach in India
Smriti Kochar, as a functional medicine coach in India, routinely works with people facing complex, chronic, and “last stop” health issues. She supports clients with:
- Hashimotos, Graves
- Multipls Sclerosis
- Rheumatoid Arthritis
- SLE, Lupus
- Eczema, Dermatitis, Lichen Planus, Vitiligo, Psoriasis
- Thyroid disorders, Hashimoto's
- IBS, IBD, Crohns, Ulcerative Colitis
- Celiac
- Sjogrens Syndrome
- Pernicious Anemia
- Hives and Rashes
- Any other autoimmune not listed here
What Smriti Kochar Does As Functional Medicine Coach in India
When you consult with Smriti Kochar, you engage with a functional medicine Coach in India who address your body as a unified system, not separate organs stitched together.
Here is how the process typically unfolds:
Deep Intake & History
Smriti begins by understanding your full story: your health history, childhood, growth, medical events, stress levels, toxin exposures, sleep patterns, diet habits, and more. Every piece is essential.
Lab Work & Precision Testing
Based on your history, she recommends comprehensive lab work. This can include:
- Gut microbiome test (GI-MAP) to identify infections, overgrowths, and imbalances.
- Inflammatory markers
- Nutrient deficiencies (vitamins, minerals, amino acids)
- Detoxification pathway markers
- Hormone panels, if relevant
- Immune markers
These tests give clarity on what is driving your symptoms.
Personalized Functional Nutrition
Using the lab data, Smriti crafts a nutrition plan tailored to your biochemistry. Instead of generic meal plans, you get a strategy that addresses:
- Gut repair (anti-inflammatory, gut-healing foods)
- Food sensitivities or triggers
- Nutrient-dense choices to fill your biochemical gaps
- Lifestyle modifications (sleep, movement, stress) that go hand in hand with what you eat.
Functional Supplement Protocols
Through her brand, The Science of Good Health, Smriti gives you supplements that are designed to support your healing, not just general vitamins. These are full-spectrum, targeted, and based on your lab findings and needs.
Coaching & Lifestyle Integration
Healing isn’t just about what you consume, it’s about how you live. Smriti helps you adopt lifestyle habits that support detoxification, reduce stress, and strengthen your resilience: mind-body practices, sleep hygiene, stress management, movement, and mindfulness.
Monitoring & Adjusting
As your health changes, so does your plan. Smriti tracks your progress, repeats tests if needed, and tweaks protocols. This iterative process ensures your body is actually healing, not just masking symptoms.
Empowerment Through Education
Throughout the journey, she educates you about your body, how functional medicine works, and why certain foods or habits matter. The goal: to make you your own long-term healer.
Consult us online from anywhere in the world!
Smriti Ranks #1 on Google as India's Leading Gut Health Coach
Why Smriti Kochar Is Regarded as the Best Functional Medicine Coach In India?
- She is India’s #1 Gut Health Coach, as recognized by her clients and her media presence.
- Her model is deeply scientific, relying on lab diagnostics, functional nutrition, and personalized care.
- She founded The Science of Good Health, India’s first full-spectrum functional supplements brand
- Her 1:1 Ultra Wellness Program has a proven track record of helping people with chronic, complicated health cases.
- She teaches and empowers, not just prescribes. Her clients learn lifelong tools to manage their health.
- Her reach is global, making it possible for people across India and abroad to access her expertise.
Smriti Kochar, a functional medicine Coach in India, helps people struggling with chronic and complex health issues. She works across gut disorders, metabolic and hormonal imbalances, autoimmune diseases, mental health concerns, skin conditions. Her approach goes beyond symptom relief, she focuses on identifying root causes and transforming health from the inside out.
Watch Smriti's videos on instagram
Precise testing
leads to precise protocols
Proper testing gives you a lot of insight and direction into what’s really happening with your health.
Apart from Indian labs, there is one more gut microbiome test that we highly recommend to many people (especially in cases of severe gut distress or autoimmune conditions) – the GI Map.
BECAUSE ALL DISEASES BEGIN IN THE GUT!
This test gives us a lot of insight into your gut microbiome, infections, immune health and some digestion and inflammation markers which will empower you with a lot of answers to why you are sick. We encourage you to read about it.
We will help you do the GI-MAP test right at your doorstep in India, or anywhere else in the world.
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Success Stories
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Frequently Asked Questions
A functional medicine coach in India identifies the root causes of chronic symptoms using lab tests, nutrition, and lifestyle analysis, and creates personalized healing protocols.
She uses science-based testing, functional nutrition, and targeted supplements to resolve chronic issues naturally and has a strong track record with complex cases.
Yes. Smriti offers complete online consultations for clients across India and worldwide.
She addresses gut issues, hormonal imbalances, thyroid disorders, autoimmune conditions, skin problems, fatigue, metabolic issues, and chronic inflammation.
Most clients work with Smriti for 4–6 months for deep, long-term healing.
No. Medication changes are only made under your medical doctor’s supervision while Smriti supports healing naturally.
Yes, based on lab results. Smriti uses targeted functional supplements to support gut healing, immunity, and nutrient balance.
Healing takes time. Smriti monitors your progress, adjusts protocols, and uses lab data to guide consistent, measurable improvement.
