Skip to content
  • Home
  • About
    • The Team
    • Blog
    • Videos
    • News
  • Our Program
  • Lab Work
  • Testimonials
  • Shop Supplements
  • Home
  • About
    • The Team
    • Blog
    • Videos
    • News
  • Our Program
  • Lab Work
  • Testimonials
  • Shop Supplements
Consult Us

Topics

Brain Health
Food Section
Gut Health
Hormonal health
Hormones
Metabolism
Nutrition
Probiotics
Sleep
Sleep
Probiotics
Nutrition
Metabolism
Hormones
Hormonal health
Gut Health
Food Section
Brain Health
period and constipation

Period and Constipation: Why It Happens and How to Relieve It Naturally

is papaya good for constipation

Is Papaya Good for Constipation? Ayurvedic + Scientific Insights on This Natural Remedy

probiotics for bloating

Probiotics for Bloating: Strains, Foods, and Natural Solutions Backed by Science

how to reduce bloating instantly

How to Reduce Bloating Instantly: Proven Tips Backed by Gut Health Experts

symptoms of poor gut health

10 Key Symptoms of Poor Gut Health and What Your Body is Trying to Tell You

gut health test

Gut Health Test: Why It’s the Missing Link to Your Well-Being

foods good for gut health

10 Science-Backed Foods Good for Gut Health You Should Eat Daily

yoga for gut health

Yoga for Gut Health: Natural Poses and Practices to Strengthen Your Digestive System

how to improve gut health naturally

How to Improve Gut Health Naturally – A Complete Guide to Healing from Within

worst foods for gut health

7 Worst Foods for Gut Health and What to Eat Instead

Page1 Page2 Page3 Page4 Page5

Discuss Your Case
With Smriti Today!

And deep dive into your labwork, understand how food can change your entire biology, and how precise lifestyle and supplementation protocols can start healing your body from the inside & transform you forever.

Book Your Appointment
Shop Supplements

Smriti Kochar is India’s #1 Gut Health Coach, Founder of the Functional Supplements brand called ‘The Science of Good Health’, and a very trusted name in the field of Functional Medicine and Functional Nutrition in India.

Main Menu

  • Home
  • Our Program
  • The Team
  • Testimonials
  • Shop Supplements
  • Consult Us

Media Coverage

  • Blog
  • Videos

Connect With Us On

  • Instagram
  • WhatsApp
  • YouTube
  • Threads
  • E-Mail
The content of this website or any of our services or consultations, do not intend to replace the care or consultation of doctors, psychologists, or other healthcare professionals. Please check with your health care practitioner or doctor, if you have any healthcare concerns that require attention. Our content and services are to purely educate you, and we encourage you to make your own decisions based on your judgment and research, in partnership with a qualified healthcare practitioner. Please do not stop, adjust, or modify your dose of any prescribed medications without the direct supervision of your healthcare practitioner or doctor. Before starting any new foods or supplements, please consult your healthcare provider.
© 2025 SMRITI KOCHAR
Privacy Policy