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Smriti Kochar
Smriti is a trusted name in the wellness industry today, and is India’s leading Gut Health Coach. She is also the Founder of India’s first full-spectrum Functional Supplements brand called ‘The Science of Good Health’.
She was nominated as ‘Wellness Influencer of the Year 24-25’ by Cosmopolitan India.
Smriti understands the human biology deeply, and is very well-versed with the latest research and development in the field of gut health and gut microbiome.
She certified to become a health coach through the Institute of Integrative Nutrition, and learnt about the root cause approach, hormones and gut health from many leading functional medicine courses from Dr Carrie Jones, Dr Peter Kan, Nordic Labs, Rupa Health, Tracy Harrison, and more.
She is an avid educator, and advocates changing the terrain inside to heal the body systemically, instead of just using symptomatic treatments.
She extensively uses nutrients and botanicals in her practice to heal clients, and her healing programs are very successful in putting chronic diseases into remission.
Supplements are available to shop on www.thescienceofgoodhealth.com.
Smriti consults online, and by appointment only.
Surbhi Kochar
Surbhi is our lead gut health coach and heads the team operations. She works very closely with Smriti & the clients on their various complex and chronic health cases.
Her expertise lies in using the right coaching techniques, designing disease-based precision nutrition protocols, making clients implement lifestyle changes sustainably, making amazing anti-inflammatory easy recipes from different cuisines, designing healing interventions and protocols, and creating supplement formulations that help clients get rid of their inflammation and chronic symptoms.
She has expertly led workshops and programs and has expertise in resolving gut issues and gut infections, which form the basis of recovery for almost all clients who join the program.
Her own journey to recovery from chronic sinusitis and bronchitis since childhood, and her hospitalization due to recurring acid reflux, made her jump into this world of healing, and today she uses her knowledge, intuition, and experience of working on many complicated cases, to catch the underlying root causes in every case she takes on!
Surbhi Kochar
Surbhi is also a Health Coach from IIN, and works very closely with clients on a day-to-day basis and coaches them on the right meal planning, lifestyle changes, recipes, healing interventions, strategies, and use of targeted supplements, to get rid of inflammation and chronic symptoms.
She has expertly led workshops and programs with Smriti and has expertise in resolving gut issues, which form the basis of recovery for almost all clients who join the program.
Her own journey to recovery from chronic sinusitis and bronchitis since childhood, and her hospitalization due to recurring acid reflux, made her jump into this world of healing, and today she uses her knowledge, intuition, and experience of working on many complicated cases, to catch the underlying root causes in every case she takes on!
From Boardrooms to Wellness.
Smriti had always been very passionate about her career.
Before she got into healthcare, she was in the corporate world and used to work in a multi-national Consulting Firm as a Managing Partner, leading the business across India, Middle East, and Africa regions.
Her interest in human anatomy and biochemistry developed when she was struggling with her own health issues. For years, she struggled with absent or no periods, frequent bloating, stomach pain and rashes on her body, and did not understand why all of this was happening.
Not a big fan of medicines, she started researching about different diets that could heal her PCOD and skin rashes, and came across Functional Nutrition.
She was prescribed hormone pills and other medicines for years, but she believed that medicines don’t rectify the root cause and eventually she would become dependent on them for life, and keep getting sicker.
She became very passionate about learning root causes in depth, and enrolled herself in the best courses globally to learn the Functional Medicine approach to healing.
A lot of her expertise comes from her own experience and experiments of using various interventions on herself and her family, and permanently reversing many health issues that existed for her and her loved ones.
Today, she brings her expertise to everyone who wishes to work with her and understand their body in a deeper way.
Her Mission
To Become the #1 Coach For Health Transformation for Indians around the World
The Ultrawellness Program is the most transformational health program that exists in India today!
Frequently Asked Questions
Smriti is a certified Health Coach who follows the Functional Medicine approach of finding the root causes. She does not practice conventional medicine and does not diagnose or treat diseases or medical conditions. Her work is entirely based on educating and coaching people on how to live healthy, how to use food to heal the body and how to integrate best lifestyle changes to promote health. Her services are not meant to substitute or replace those of a medical doctor but are rather meant to work in conjunction with them.
Smriti is not a conventional medicine doctor and does not prescribe any medicines, and does not work with any controlled substances. You need to consult your doctor for any medication that you might need for your health conditions. Smriti advises on nutritional therapy, natural herbs, stress management techniques, and lifestyle changes needed, to address the underlying causes of disease and promote optimal function and health.
Yes, she does. All consults are online, and so she works with people from all around the world via video calls.
At the moment, she does not have a dedicated clinic because all consultations are done online.
Yes, it is possible in Delhi/NCR only when she opens face-to-face consultation slots. At the moment, she is only doing online consultations.
This depends on several factors, including the complexity of your condition, and how well you follow the recommendations made in the program. We have seen a 98% success rate and most people who join our program heal anywhere from 80-100% in a span of 3 to 6 months, if the program is followed well. The body knows how to heal itself, if you support it with the right interventions.
You may opt for maintenance sessions if you think you need our support from an accountability and coaching perspective. What we teach you in the program is very sustainable, enjoayble, and can be followed all your life.
