About Surbhi
- Home
- Surbhi Kochar
Surbhi Kochar
Surbhi is also a Health Coach and works with Smriti on complex and chronic health cases.
She works very closely with clients on a day-to-day basis and coaches them on the right meal planning, lifestyle changes, recipes, healing interventions, strategies, and use of targeted supplements, to get rid of inflammation and chronic symptoms.
She has expertly led workshops and programs with Smriti and has expertise in resolving gut issues and gut infections, which form the basis of recovery for almost all clients who join the program.
Her own journey to recovery from chronic sinusitis and bronchitis since childhood, and her hospitalization due to recurring acid reflux, made her jump into this world of healing and today she uses her knowledge, intuition, and experience of working on many complicated cases, to catch the underlying root causes in every case she takes on.
Surbhi’s approach is rooted in personalized, holistic care, focusing on sustainable lifestyle changes & tailored strategies that address the root causes of illness. She empowers our clients to take control of their health and promote long-term healing and wellness. Her goal is to create transformative, lasting improvements in her clients’ health by combining scientific expertise with intuitive insights.
From Unwell to
Unstoppable.
Ever since childhood, Surbhi battled an array of persistent health issues: frequent sinusitis, allergic bronchitis, stomach infections, chronic constipation, anemia, unexplained hives, and urticaria. Her days were often interrupted by these symptoms, leaving her underweight and constantly ill. Doctors routinely prescribed antibiotics and steroids, offering temporary relief but no real answers.
In adulthood, while working abroad, things took a dramatic turn. She developed severe GERD, which led to ulcers near her voice box, causing her to lose her voice for several days. After weeks of steroids, proton pump inhibitors (PPIs), and hospitalization, doctors told her she would need to stay on antacids and PPIs for the rest of her life. When she asked about lifestyle or dietary changes to heal naturally—and why this was happening—she received no satisfying answers.
That was the turning point. Determined to find a way out of this endless cycle of medication, she dove into research on natural and holistic healing methods. It was then that she discovered Functional Nutrition and Medicine, and everything began to make sense. She connected her lifelong health struggles to food sensitivities, gut inflammation, nutrient deficiencies, and poor digestion. Slowly, by nourishing her body with the right foods, making key lifestyle changes, and using healing supplements, she started to heal. Within a year, all her symptoms had subsided.
Her personal transformation ignited a passion! Inspired by her journey and the power of Functional Medicine, she left her corporate career to become a full-time Health Coach, dedicated to helping others heal and reclaim their health—just as she had.
