Smriti Kochar
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Smriti Kochar
Smriti is based out of Gurugram, India and consults by appointment only. She understands the human biology deeply, and is very well-versed with the latest research and development in the field of gut health and gut microbiome.
She is an avid educator, and believes in empowering people to understand the root causes behind their symptoms, encourages people to take their health into their own hands, and heal using the most natural things available in abundance.
She advocates changing the terrain inside to heal the body systemically, instead of just using symptomatic treatments.
She extensively uses nutrients and botanicals in her practice to heal clients, and her healing programs are very successful in putting chronic diseases into remission.
She specializes in Gut health, Brain health, Autoimmune conditions, Hormonal imbalances, Asthma and Allergies, Immune System problems, Skin Diseases, and any kind of unexplained symptoms that conventional medicine is not able to resolve.
She consults by appointment only. Location is not a constraint – all consults are possible to do through video calls. In-person appointments are open for Delhi/ NCR.
From Boardrooms to Wellness.
Smriti had always been very passionate about her career. She last worked in a multi-national Consulting Firm as a Managing Partner, and was leading the business across India, Middle East, and Africa regions.
Her interest in human anatomy and biochemistry developed when she was struggling with her own health issues. For years, she struggled with absent or no periods, frequent bloating, stomach pain and rashes on her body, and did not understand why all of this was happening.
Not a big fan of medicines, she started researching about different diets that could heal her PCOD and rashes, and came across Functional Nutrition. She was prescribed hormone pills and other medicines for years, but she believed that medicines don’t rectify the root cause and eventually she would become dependent on them for life, and keep getting sicker.
She became very passionate about learning root causes in depth, and enrolled herself in the best courses globally to become a Health Coach and a Functional Medicine Practitioner.
Within 4 to 6 months, she reversed 15 years of irregular periods and other health issues, and then she started this practice full-time to help other people transform their health.
Her Mission
To Become the #1 Coach For Health Transformation for Indians around the World
Her program is the best transformative program anyone can invest in, and expect a full turnaround of their health!
Frequently Asked Questions
Smriti is a certified Health Coach who is also trained in Functional Medicine. She does not practice conventional medicine and does not diagnose or treat diseases or medical conditions. Her work is entirely based on educating and coaching people on how to live healthy, how to use food to heal the body and how to integrate best lifestyle changes to promote health. Her services are not meant to substitute or replace those of a medical doctor but are rather meant to work in conjunction with them.
Yes, she does. All consults are online, and so she works with people from all around the world via video calls.
At the moment, she does not have a clinic. Consults are all online only.
You may opt for maintenance sessions if you think you need our support from an accountability and coaching perspective. What we teach you in the program is very sustainable, enjoayble, and can be followed all your life.
